I am blogging in the morning today. I am going to write out what I plan on eating and exercising today. I hope that it will keep me accountable.
Exercise:
Yoga. I have already done 20 minutes. Maybe another 20 minutes later today. I am in a yoga mood
Walk with the girls in their stroller. at least 30 minutes.
Food:
Breakfast:
2 pieces of whole wheat toast with almond butter
OJ
Coffee with a little soy milk
Snack:
Yogurt and granola
water
Lunch:
Bean salad
Pop chips with hummus
Water
Snack:
banana
water
Dinner:
mini mushroom, roasted red peppers, and sun dried tomato pizza
salad
water
Snack:
I am heading to a girl friends house for a little get together tonight.
I will allow my self 2 glasses of wine, and a few snacks but I am going to try and stay near veggies.
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